A short walk after meal is an easily-achieved slimming helper Unknown 11:52 PM 0 Digesting your meal takes energy, so help things along by taking a short walk 15 minutes after your meal. Studies show that a postmeal strol...
These favorable weight-loss daily practices Unknown 3:30 AM 0 In fact, the slimming secret of many successful dieters is actually not so mysterious as you thought, they succeed because they are enough...