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5 kinds of food to address edema problems

Kelp

Kelp contains mannitol, which is a good helper for diuresis and detumescence. Kelp contains a lot of iodine and the iodine element is very effective for the treatment of obesity due to hypothyroid, to eliminate edema body image. Moreover, kelp can eliminate the fat, reduce fat deposition in cardiac, vascular and intestinal walls, promoting cholesterol removal, so it is also called "scraping" food.

Ginger

Ginger plays a very good role in promoting the human blood circulation, this is mainly attributed to oleoresin gingerinside the ginger, it can very well eliminate the accumulation of fat, help sweat lower limb, thus eliminating body edema.

Red radish

Red radish mustard oil and crude fiber, can promote gastrointestinal peristalsis, there are a lot of saccharifying enzyme can break down the starch in food, help digestion, increase appetite, diuretic, eliminate edema, contribute to the waste from the body and the effect of weight loss, red radish can remove toxins and excess moisture, promote blood and water metabolism.

Wax gourd

Wax gourd is a diuretic, helping digestion, elimination of edema of vegetables. It can help rid the body of excess water, so to maintain normal operation of kidney function and eliminate dropsy phenomenon.

Watermelon

Watermelon contains acid lemon, which is an important element of detoxification, it helps to bring lots of salt from the body, removal of body edema. Watermelon contains a lot of water, eating watermelon is prone to satiety, can reduce appetite. Watermelon is light sweet slightly cold, with heat diuretic effect, can be said to be a kind of very good fruit to eliminate edema.

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